Yoga and meditation based in Kent, helping you achieve a holistic approach to promote health and wellbeing.
Ready to take your Yoga journey to the next level?
Then join the BWY Foundation course level 2 where we dive deeper into the heart of Yoga teachings
The course is for those who would like to learn more about all the Yoga practices and philosophy and can be used as a route to teacher training.
60 hours of Yoga, Pranayama & Meditation tuition & personal guidance.
3 in person days at the Studio & 14 three hour weekly online evening sessions.
Introductory morning Saturday September 23rd 2023
Course starts Oct 28th
Tutors: Cora Kemball-Cook & Lina Newstead
YOGA & MEDITATION
Harmonising body, mind and breath which brings about sense of calm. Yoga gently rejuvenates the body and by restoring the body, yoga frees the mind from the negative feelings and stress caused by the fast pace of modern life.