Two highly qualified professionals providing classes and treatments The Wise Body - Yoga and body work based in Kent, helping you achieve a holistic approach to promote health and wellbeing.
Structural Integration is appropriate for a wide range of conditions including injuries from repetitive strain, sport,
industrial or traffic accidents - it is also highly suitable for postural imbalances that arise from "life" experience: I enjoy focussing on these psycho-somatic aspects of the human condition.
YOGA & MEDITATION
Harmonising body, mind and breath which brings about sense of calm. Yoga gently rejuvenates the body and by restoring the body, yoga frees the mind from the negative feelings and stress caused by the fast pace of modern life.