Fri, 28 Jan | claridge house retreat

Beat the Winter Blues | Jan 28th - Jan 31st | Surrey

Come away to enhance your wellbeing at this dark time of the year. The practices of simple Yoga movements, mindfulness meditation, and creative sessions will lift your spirits. Vegetarian super foods will nurture the body and tips on how to stay positive will clear the mind.
Beat the Winter Blues | Jan 28th - Jan 31st | Surrey

Time & Location

28 Jan, 15:00 GMT – 31 Jan, 14:00 GMT
claridge house retreat , Dormans Rd, Dormansland, Lingfield RH7 6QH, UK

About the event

Come away to enhance your wellbeing at this dark time of the year. The practices of simple Yoga movements, mindfulness meditation, and creative sessions will lift your spirits. Vegetarian super foods will nurture the body and tips on how to stay positive will clear the mind.

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