Sat, 27 Mar | Zoom

Restorative Yoga

This is a form of deep conscious controlled relaxation in Yoga postures. It allows you to recover fully from the stresses and strains of life relaxing muscles, lowering your heart rate, and allowing your nervous system to stop constantly reacting so bringing calm to the system.
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Restorative Yoga

Time & Location

27 Mar, 10:00 – 13:00 GMT
Zoom

About the event

This is a form of deep conscious controlled relaxation in Yoga postures. It allows you to recover fully from the stresses and strains of life relaxing muscles, lowering your heart rate, and allowing your nervous system to stop constantly reacting so bringing calm to the system. £15

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