Mon, 09 May
|claridge house retreat
Yoga and Meditation Retreat | May 9th - May 13th | Surrey
Come and practise Yoga giving more time and attention to postures, breathing practices and deep relaxation techniques. Practice is enhanced with mantras (positive affirmations) and meditation. Benefits of practice on retreat are longer lasting according to research.
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Time & Location
09 May, 15:00 BST – 13 May, 10:00 BST
claridge house retreat , Dormans Rd, Dormansland, Lingfield RH7 6QH, UK
About the event
Come and practise Yoga giving more time and attention to postures, breathing practices and deep relaxation techniques. Practice is enhanced with mantras (positive affirmations) and meditation. Benefits of practice on retreat are longer lasting according to research.