Mon, 13 Nov|
Yoga For All
Come and practice gentle Yoga practices suitable for everyone. Enjoy postures, breathing, deep relaxation and mindful meditation to benefit your life, allowing your body and mind to come back into balance.
Time & Location
13 Nov 2023, 15:00 – 17 Nov 2023, 10:00
Dormansland, Dormans Rd, Dormansland, Lingfield RH7 6QH, UK
About the event
The week will be led by Lina Newstead. Lina is a Senior British Wheel of Yoga tutor and teaches:- The Diploma Course for teaching Yoga Yoga for Healthy Backs and Gentle Years Yoga. Lina also runs non-residential mindfulness courses at Claridge House.
Rooms available from 3pm on Monday
Tea and cake at 4pm
Quiet Time 4.45pm
Supper at 6.30pm
First session 7.45pm
Meals served in the Dinning Room
Retreat ends with Breakfast on Friday. Depart by 10am.
If you wish to stay longer, or start your stay earlier, please Claridge House about availability.