top of page

From the comfort & ease of your own home, join Lina on Zoom for online Yoga Classes. 



Yoga 4 Rejuvenation

2.00pm - 3.15pm


All Abilities


This class allows you to explore what yoga is for you. It includes breathing 

practices and ends with a soothing relaxation.


Meditation Hour

3.00pm - 4.00pm


All Abilities


These mindfulness techniques for health & wellbeing help

find a balance in our lives.



Yoga 4 Strength Flexibility & Relaxation

6.30pm - 7.45pm

Mixed Ability


A more challenging class, that will help to build your strength, stamina and reduce stress and tension. Includes inversions, pranayama and deep relaxation techniques.


Yoga 4 Healthy Backs & Basics

6.30pm - 7.45pm



Designed to give you the basics of yoga to keep your

back strong & healthy


You will need to download the Zoom app onto your laptop, smartphone or iPhone/ iPad. Please send Lina a message via the contact button below if you wish to join the classes. You will then be sent a link to the class via your email. Simply click onto the link 10 mins before the class to go into a waiting room were she will let you in.


If you would like a private session please contact Lina for pricing.

bottom of page