The Wise Body

 "I must tell you that I think the single best thing I've done for myself in a long time is to attend the 'Rest & Recuperation Yoga Day'. It gave me the most marvellous boost prior to the busy Christmas season and certainly helped me to enjoy it whilst keeping healthy, calm & strong - even through power cuts, gales & floods! I'd recommend it to anyone and thank you so much for creating and teaching this wonderful workshop.”