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    The Wise Body

    • Full Day Mindfulness Meditation - Turn of the year: Greeting Autumn  | Sep 8th | Surrey
      Thu, 08 Sept
      claridge house retreat
      Full Day Mindfulness Meditation - Turn of the year: Greeting Autumn | Sep 8th | Surrey
      Give yourself the gift of a day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation.
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    • Half Day Mindfulness Meditation - Acceptance  | Oct 6th | Surrey
      Thu, 06 Oct
      claridge house retreat
      Half Day Mindfulness Meditation - Acceptance | Oct 6th | Surrey
      Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation.
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    • Meditation, Movement and More  | Oct 28th - Oct 31st | Surrey
      Fri, 28 Oct
      claridge house retreat
      Meditation, Movement and More | Oct 28th - Oct 31st | Surrey
      Meditation does not need to be just sitting on a cushion. Come and experience mediation through specific gentle movement as well as classic sitting & breathing techniques. Walking meditation and creative sessions used as meditation will be explored.
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    • Half Day Mindfulness Meditation - Letting Go | Nov 10th | Surrey
      Thu, 10 Nov
      claridge house retreat
      Half Day Mindfulness Meditation - Letting Go | Nov 10th | Surrey
      Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation.
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      RSVP for booking
    • Yoga and Meditation Retreat  | Nov 14th - Nov 18th | Surrey
      Mon, 14 Nov
      claridge house retreat
      Yoga and Meditation Retreat | Nov 14th - Nov 18th | Surrey
      Come and get away from it all! Put away devices and get back in touch with the essential self. Enjoy postures, breathing, deep relaxation and mindful meditation to benefit your life, allowing your body and mind to come back into balance.
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    • Half Day Mindfulness Meditation - Turn of the year: Greeting Winter  | Dec 8th | Surrey
      Thu, 08 Dec
      claridge house retreat
      Half Day Mindfulness Meditation - Turn of the year: Greeting Winter | Dec 8th | Surrey
      Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation.
      Share
      RSVP for booking

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