Sat, Aug 15 | Meditation for Everyone Zoom Workshop

Meditation for Everyone Workshop

This will start with finding the best way of sitting for mediation for you. Classic meditation techniques will be practiced simple movement, the breath and other ways of focusing to prepare the body and mind to enter into a state of calm and peacefulness.
Registration is Closed

Time & Location

Aug 15, 2020, 10:00 AM – 1:00 PM GMT+1
Meditation for Everyone Zoom Workshop

About the Event

This will start with finding the best way of sitting for mediation for you.  Classic meditation techniques will be practiced simple movement, the breath and other ways of focusing to prepare the body and mind to enter into a state of calm and peacefulness.

Registration is Closed

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